Restart® Workshops

The RESTART® Workshop
5 weeks – $195

Reboot your system by improving digestion, increase energy, fuel your body with real food, and balance blood sugar in this 5-week course. This program is perfect for all body types! Whether you just need a quick reset to get your body back into balance or are embarking on a new health journey.

The RESTART program is perfect place to start. This program includes 5 weekly 1-hour webinars, email and phone check-ins, recipes, a private Facebook group page and a step-by-step guide for getting your body and health back on track. Each week will build upon the prior week, where you’ll learn ways to improve digestion, increase energy, and will get REAL support from a Certified Nutritional Therapist. All materials are provided, and classes are limited to 10 people.


Benefits You Can Expect:

  • More Energy
  • Improved Sleep

  • Boosted Immunity

  • Increased Mental Clarity and Calm

  • Reduced Sugar Cravings

  • Reduced PMS & Menopausal Symptoms

  • Improved digestion

  • Improved mood, less irritibility 

  • Realization of how amazing “REAL FOOD” tastes

You’ll Learn:

  • Week 1:  How to prepare for RESTART

  • Week 2:  Digestion – How it works and how to optimize

  • Week 3:  What Sugar REALLY does to your body

  • Week 4:  The truth about FATS

  • Week 5:  How to continue your NEW healthy lifestyle!

Sign up for our next RESTART class today!